Description
Discover the delightful flavors of roasted cauliflower with these easy oven-baked recipes. Perfect as a healthy side dish, these variations include tahini and parmesan for added richness.
Ingredients
1 medium head cauliflower, cut into florets
3 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon smoked paprika
Salt and pepper to taste
1/4 cup tahini for tahini variation
1/4 cup grated parmesan cheese for parmesan variation
2 tablespoons chopped fresh parsley for garnish
Instructions
Preheat the Oven: Preheat your oven to 425°F (220°C).
Prepare the Cauliflower: In a large bowl, combine the cauliflower florets, olive oil, garlic powder, smoked paprika, salt, and pepper. Toss until the cauliflower is evenly coated.
Roast the Cauliflower: Spread the cauliflower florets in a single layer on a baking sheet. Roast in the preheated oven for 25-30 minutes, until golden and tender, stirring halfway through.
Add Flavor Variations: For tahini variation, drizzle tahini over the roasted cauliflower and toss to coat. For parmesan variation, sprinkle grated parmesan on top and return to the oven for an additional 5 minutes.
Garnish and Serve: Remove the cauliflower from the oven, garnish with chopped parsley, and serve warm.
Notes
For a spicier kick, add red pepper flakes to the seasoning mix. Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baked
- Cuisine: N/A
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: roasted cauliflower recipes oven, cauliflower side dish, healthy vegetables, tahini cauliflower, parmesan cauliflower