Description
Enjoy juicy and flavorful chicken breasts with a perfectly crispy exterior, all made conveniently in the air fryer. This easy recipe is perfect for busy weeknights or meal prep.
Ingredients
2 boneless, skinless chicken breasts (about 1 pound)
1 cup buttermilk
1 cup all-purpose flour
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon cayenne pepper (optional for heat)
Cooking spray
Instructions
Marinate the Chicken: In a bowl, combine the chicken breasts and buttermilk. Cover and refrigerate for at least 30 minutes, or up to 2 hours for extra tenderness.
Prepare the Coating: In a shallow dish, mix together the flour, garlic powder, onion powder, paprika, salt, black pepper, and cayenne pepper.
Coat the Chicken: Remove each chicken breast from the buttermilk, allowing excess to drip off. Dredge in the flour mixture until fully coated, then shake off excess flour.
Preheat the Air Fryer: Preheat your air fryer to 380°F (193°C) for about 5 minutes.
Cook the Chicken: Place the coated chicken breasts in the air fryer basket in a single layer. Spray lightly with cooking spray. Cook for 12-15 minutes, flipping halfway through, until the chicken is golden brown and reaches an internal temperature of 165°F (74°C).
Rest and Serve: Remove the chicken from the air fryer and let it rest for 5 minutes before slicing. Serve warm.
Notes
For added flavor, consider marinating the chicken longer in the buttermilk. You can substitute the all-purpose flour with gluten-free flour for a gluten-free option.
- Prep Time: 10 minutes
- Marinating Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Fryer
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 2g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 75mg
Keywords: air fryer crispy chicken breast, crispy chicken breast in air fryer, air fryer chicken breast, crispy air fryer chicken, easy air fryer chicken breast